September 4, 2018

A highly anticipated lightweight title bout between Irish superstar Conor McGregor and the Russian undefeated champion Khabib Nurmagomedov has taken place on October 7th in Las Vegas. It became the biggest mma fight ever. PPV numbers have surpassed 2.4 million buys. Th...

June 25, 2018

The legendary Gracie family has their own special life style habits. In a previous article we discussed the yogic breathing techniques they use to optimize performances. These techniques are legit and have a lot of potential benefits, if performed well.

In this article...

June 5, 2018

MMA is a relatively young sport, unlike boxing or Muay Thai. Nevertheless the discussion about who is the GOAT (Greatest Of All Time) is very alive. There are a few names that always get considered. Next to Anderson Silva, John Jones and Demetrious Johnson, GSP (George...

May 25, 2018

You can be as talented , as technical and as strong as possible. If the tank is empty, you’re as good as done in a boxing match.

May 18, 2018

At the beginning of May Michael Chandler was a guest at the well-known Joe Rogan Experience. He is a former two time lightweight champion in Bellator MMA. Pretty soon in the podcast Chandler stated how important it was to have the right mindset to be a top athlete and...

May 16, 2018

Recently David Haye lost, to some unexpectedly, the rematch with Tony Bellew. After being knocked down in the fifth round, the fight was stopped. This could very well be the end of his career. To some it looked like David Haye was fighting injured. A claim that David H...

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SalutemOfficial provides you with information about a healthy martial arts lifestyle. How do athletes from various fight sports(MMA, Boxing, Muay Thai...) train, eat and take care of themselves… We combine personal stories of athletes with research around the various topics.

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