October 18, 2018

Even if you are only slightly interested in nutrition and health, you’ve probably heard about intermittent fasting (IF). Intermittent fasting is the idea of cycling between periods in which you consume food and periods in which you don’t consume food to optimize health...

June 25, 2018

The legendary Gracie family has their own special life style habits. In a previous article we discussed the yogic breathing techniques they use to optimize performances. These techniques are legit and have a lot of potential benefits, if performed well.

In this article...

May 16, 2018

Recently David Haye lost, to some unexpectedly, the rematch with Tony Bellew. After being knocked down in the fifth round, the fight was stopped. This could very well be the end of his career. To some it looked like David Haye was fighting injured. A claim that David H...

Please reload

Also Featured In

    Like what you read? Donate now and help me provide fresh news and analysis for my readers